Hello Everyone!
Just a quick update on Team KRG athletes….a huge congratulations goes out to Mandy Jones for competing and placing in four different categories at the UFE Halloween Mayhem!
After three months of dedicated training, following KRG’s nutritional and contest prep programs, KRG conditioning boot camps and all the endless fine details of posing, suit selection, hair and make-up…Mandy took the 1st place prize in Fitness Model Masters, 2nd in Fitness Model Open, 2nd in Figure Open and 2nd in Figure Masters….WOW!
Mandy, you worked extremely hard for this success and every moment that you dedicated in preparing yourself for this definitely paid off. You looked incredible and are an inspiration to so many people!
If you are looking to compete or simply would like to improve your health and self esteem, please contact me for more information or better yet, follow Fit 4 Her and Team KRG Athletes on Face Book and Twitter.
Warmly,
Karen R Gallagher
Owner Fit 4 Her
Team KRG
http://twitter.com/fit4her
http://www.facebook.com/people/Karen-Riedel-Gallagher/834315530
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